This time for a 4-week series before the end of the year.
This gentle and spacious 40 minute class supports stability, mobility, breath, and body awareness through thoughtful mat-based movement, with room to pause, feed, cuddle, soothe, or simply be with your baby as needed. This series is best suited for babies who are not yet crawling. $98 + HST for all 4 weeks.
PICTON:
Mondays at 11:10 am
Nov 23rd - Dec 14th
Fridays at 11:10 am
Nov 27th - Dec 18th
BELLEVILLE:
Thursdays at 11:10 am
Nov 26th - Dec 17th
BABY + PARENT PILATES
with Halliday Reynolds
Picton Zen Group
with David Rendall
JOIN DAVID ON THURSDAYS IN PICTON
🗓️ OCT 1, 29
🗓️ NOV 12, 26
🗓️ DEC 10
⏰ 7:30-9PM
Cultivate space for stillness, reflection, and gentle grounding. Together, you’ll explore seated (Zazen) and walking (Kinhin) Zen meditation, touch into Zen philosophy, and leave room to connect in community.
*Dana/Donation
Picton Zen Group is offered in the spirit of reciprocity. Consider the value of the practice and give what feels right in your circumstances. This is the practice of generosity.