THE 8-WEEK BUILD
A collaborative strength + movement program
IN BELLEVILLE: with The Fit Collective
IN PICTON: with The Gym in the Armoury
Over 8 weeks, you’ll move between structured strength workouts and Reformer classes at the studio pec, building strength, confidence, consistency, and connection along the way.
This program is designed for anyone looking for more structure, more support, and a strong sense of community.
Curious about Reformer Pilates? Nervous about weight-based workouts? Looking for a little accountability and a group to move alongside? This is for you.
W. THE FIT COLLECTIVE IN BELLEVILLE
WHAT’S INCLUDED WITH THE FIT COLLECTIVE COLLAB:
1 workout per week at The Fit Collective
1 Reformer class per week at the studio pec
An opening and closing gathering
2 virtual workshop-style sessions focused on functional fitness + fuelling
A limited-edition 8-WEEK BUILD tote filled with a few thoughtful surprises
Your tote includes:
Palo Santo Bliss roller from @BirthRiteCo
The Fit Collective water bottle
Stickers!
CHOOSE FROM TWO BELLEVILLE GROUP OPTIONS:
THE AM GROUP
the studio pec Belleville Mondays at 8 am beginning September 14th*
The Fit Collective Wednesdays at 8 am beginning September 16th
*There is no session at the studio pec on Monday, October 12th
THE PM + WEEKEND GROUP
the studio pec Belleville Thursdays at 5:30 pm beginning September 17th
The Fit Collective Saturdays at 10 am beginning September 19th
Kick off meet + greet: Sunday, September 13th from 1-2 pm at the studio pec in Belleville.
Closing gathering: The Fit Collective on Thursday, November 12th from 5:30-6:30 pm.
Virtual workshops: Wednesday, September 23rd at 7pm and Wednesday, October 28th at 6:30pm
The program is beginner-friendly and will build over the 8 weeks, beginning with introductory sessions and working toward more challenging workouts as your confidence grows. Space is limited to 7 in each group. This program is $460 +hst.
W. THE GYM IN THE ARMOURY IN PICTON
WHAT’S INCLUDED WITH TGITA COLLAB:
1 small group strength training class per week at The Gym in the Armoury
1 Reformer class per week at the studio pec
An opening and closing gathering
2 virtual workshop-style sessions focused on functional fitness + physical fitness
A limited-edition 8-WEEK BUILD tote
Your tote includes:
Palo Santo Bliss roller from @BirthRiteCo
TGITA water bottle
Stickers!
CHOOSE FROM TWO PICTON GROUP OPTIONS:
THE MON + WED GROUP
the studio pec Picton Mondays at 7 am beginning September 14th*
The Gym in the Armoury Wednesdays at 7 am beginning September 16th
*There is no session at the studio pec on Monday, October 12th
THE TUE + FRI GROUP
the studio pec Picton Tuesdays at 7 am beginning September 15th
The Gym in the Armoury Fridays at 7 am beginning September 18th
Kick off meet + greet: Sunday, September 13th from 3-4 pm at the studio pec in Picton
Closing gathering: The Gym in the Armoury on Friday Nov 13th from 5:30-6:30 pm.
Virtual workshops: Monday, September 28th at 6:30 pm and Wednesday, October 28th at 6:30pm.
The program is beginner-friendly and will build over the 8 weeks, beginning with introductory sessions and working toward more challenging workouts as your confidence grows. Space is limited to 6 in each group. This program is $645 +hst.