Welcome to the studio
a space for movement & connection in Prince Edward County

WHY

Connection to your body, mind and community is the foundation of our approach. 

WHO

Meet the teachers guiding you in movement.

NICE MOVES PASS

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ONE MONTH UNLIMITED

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NICE MOVES PASS ⚡ ONE MONTH UNLIMITED ⚡

Let’s move together

We are a Pilates-based movement studio that blends the foundational support of Pilates with a variety of other modalities to create an empowering & functional movement practice that will help you feel good in your body.

RETREAT WITH THE STUDIO

SEASONAL SHIFTING:
Holistic Nutrition Support

PILATES TEACHER TRAINING
Cait in Nice Moves crewneck sweatshirt in Clay